Are You Ready To Rise?

If you are reading this, you are likely ready. Hooray! You got this. The best place to start the ascension process (consciously) is acknowledging the fact that we all need healing, on some level.

All we want is Inner Peace

We deserve and are worthy of inner peace.

Once we are aware that we need healing, we will become more open to receiving guidance from the Divine.

Here is a simple guide on how to get started.

• Make small commitments to yourself.

Holding yourself accountable is the first step to the ascension process. If you tell yourself you are going to do something for yourself, do it.

• Do the work. Even if it means having to push yourself to get growing.

•  Move your body. Walk, run, skip, dance, play a sport, lift weights and/or stretch (do yoga) daily.

• Be creative. Draw, paint, journal, sing, play an instrument, dance, craft, try a martial art.

• Get outside. Explore nature, breath in fresh air, walk barefoot on the earth, soak in some Vitamin D from the sun’s rays.

•  Be silent. Get familiar with the sound of silence (we don't always need background noise when we do things like eating, cleaning or working).

• Re-direct your thoughts. Ex. Perhaps that person who cut you off in traffic was on their way to a hospital to say goodbye to a loved one who was close to passing away? If you made it to your destination safely, let go of what happened while in route.

• Be grateful. When we are grateful for what we have, we will attract more things to be grateful for.

• Meditate/Pray/Connect to a higher power. Learn mediation techniques and more on the RadiantLoveVibrations Youtube channel (coming Soon).

• Listen to your body. Our bodies are designed to selfheal. If your body is telling you to rest, slow down and take a step back, do it! We have everything we need inside of us, and our bodies will tell us if we are doing too much, too fast. Listen to the signs (lethargy, weak muscles, breakouts on skin, belly aches, headaches/migraines) that your body is giving out. Detox, hydrate and nourish yourself.

• Be you, authentically. Give no mind to others and what they think of you. I once heard, "what you think of me is none of my business." It's true. Be you and welcome more joy into your life.

You got this!

You are ready to be conscious of this ascension journey. Get plenty of rest, hydrate, avoid processed foods as much as possible and connect with your inner child through play. You have the power to take control of your life. You have the power to be anything you want to be. You have the power to live a happy, healthy, wild and free.